Sale Date Ended
An experiential session on Ergonomic Wellbeing, including understanding:
∙ Ergonomic risk factors
∙ Results of risk factors
∙ Understanding safe work practices
∙ Safe work setup
∙ Postural awareness
∙ Practicing purposeful movements to reduce strain, fatigue and eventually prevent or minimize pain
Benefits
∙ The understanding basic function of the body
∙ Injury risk early, self-help for early-stage and being aware of prevention of chronic pain such as the back, neck, and hand pain related to sedentary lifestyles, improper ergonomics
About Speaker:
Dr. Riddhi Artwani (Founder of DevsPhysyoga) is a Physiotherapist with a demonstrated history of working in the health wellness and fitness industry with all-around experience of the subject. Skilled in Yoga, Ergonomics, Physical Therapy, Orthopaedic Rehabilitation, and Neurology with specialization in advanced rehab techniques. Dr. Riddhi is a strong healthcare service professional with a Fellowship Diploma in Sports Rehabilitation from the London Academy of Sports & Health Sciences, and a Bachelor's degree focused in Physiotherapy from VSPM College of Physiotherapy.
