Sale Date Ended
This fitness challenge will have a variety of cross-fit routines. To check and analyze the fittest athletes. The challenges presented in front of the athletes are the obstacle course, numerous patterns of weight lifting, and endurance tests.
WHO CAN PARTICIPATE
From 18yrs to 32yrs
VENUE
Fit kits, Adayar
DATE
7 and 8th September
TIMING
Morning 6-10 am, evening 6-10 pm
EVENT DETAILS
Event 1- limping legs (15 mins amrap)
50 ft alternate dumbell overhead lunges
-Male @22.5 kgs
-Female @15 kgs
15 Burpees over dumbell
10 alternate hang clean and jerk
-Male @22.5 kgs
-Female @15 kgs
Event 2- Raining pain (for time)
30 thrusters
-Male @ 42 kgs
-Female @ 30 kgs
Event 3- Strength war
1 rep max deadlift
REWARDS:
Medals & certificates
Note :
1. The winner will be awarded during the final ceremony that’s happening on 15th of September 2019
2. For further details contact Mr.Hari - 9080754088