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Yogasanas provide countless benefits :
Yogasanas - Postures to Elevate Your Consciousness
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry becomming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance
http://isha.sadhguru.org/blog/yoga-meditation/demystifying-yoga/an-asana-can-change-your-life/
https://www.youtube.com/watch?v=24KTmB_JXfg
Dates:
15th July 2017 6.00 AM - 9.00 AM & 6.00 PM - 9.00 PM
16th July 2017 6.00 AM - 9.00 AM & 6.00 PM - 9.00 PM
Please Note:
a) This program is open to all above 14 years of age. Inner Engineering is not required
b) Attendance is compulsory for all the sessions. No refund policy. No fee adjustments
c) Participants should come in empty stomach condition (Feel free to call for Clarifications).
d) Comfortable clothing.
e) Bring Yoga mat (compulsory) and cushion (if needed).
If you have any medical conditions or had any surgery, kindly call before registering