The Secrets of the Soul team is back with another extraordinary event "Renewed Body, Kindled Spirit" where you will experience mild dynamic body movements which will mobilise joints, increase blood circulation and warm up the muscular system. Stress-releasing techniques will be added with breath work to prepare the body and mind for a deepened experience of Yoga Nidra. A system that will instill deep relaxation with heightened States of awareness. The body and mind will be still, receptive, and ready to be immersed into the soothing yet uplifting, intense yet playful frequencies leading to holistic resonance

We invite you

to come and experience this amazing sound journey as well and find your inner calm in this mayhem of city life.

https://www.theprrana.in/upcoming-events

https://www.instagram.com/theprrana

For more details please call - Hormazd - 9920263390 / Swapnil - 9892141100

The program is curated by The Prrana

and

Presented by Secret of the Soul